Shaun T.: Hip Hop Abs - Dance Party



Shaun and his friends are back with his brand-new Hip Hop Abs Dance Party series. Join the six-pack club filled with more great moves and hot new music so you groove off the pounds and reveal those six-pack abs you've been after! (1) ROCKIN' ABS - Get ready to say "I've got abs." Shaun shows you energizing new moves like Robo, Hammer-Slide, 360, and the Drill Extreme, all designed to burn fat as they flatten and tone your abs. In no time you'll have a slim, tight tummy that you'll want to show off. (30 Minutes). (2) HARD BODY - Shape, sculpt, and tone your body from head to toe with Shaun T's newest strength-training workout. Shaun combines cardio dance, total body sculpting, and abs all in one workout. You'll love these new moves like the Robo, Turntables, Lil' Busy, Jiggy Scoop, and the Wobble. They're so much fun, you'll feel sorry for people at the gym. (35 Minutes). (3) 5 MINUTE AB BLASTER - If you don't think you can get the flat, toned abs of your dreams in just 5 short minutes, think again! Shaun's done it again, with this 5-minute, ab-blasting routine that delivers sexy defined abs without a single sit-up or crunch. And since it's only 5 minutes, now you have no more excuses! (5 Minutes).

Rockin? Abs

Size: 313 MB
Run time: 32:16 min.

Code: http://rapidshare.com/files/139066340/HHA2-RockinAbs.part1.rar
http://rapidshare.com/files/139069488/HHA2-RockinAbs.part2.rar
http://rapidshare.com/files/139073011/HHA2-RockinAbs.part3.rar
http://rapidshare.com/files/139074164/HHA2-RockinAbs.part4.rar

Hard Body

Size: 342 MB
Run time: 36:33 min.

Code: http://rapidshare.com/files/139077474/HHA2-HardBody.part1.rar
http://rapidshare.com/files/139091389/HHA2-HardBody.part2.rar
http://rapidshare.com/files/139105611/HHA2-HardBody.part3.rar
http://rapidshare.com/files/139112897/HHA2-HardBody.part4.rar

5 Minute Ab Blaster

Size: 67,9 MB
Run time: 6:15 min.

Code: http://rapidshare.com/files/139121050/HHA2-5minabs.rar




Shaun and his friends are back with his brand-new Hip Hop Abs Dance Party series. Join the six-pack club filled with more great moves and hot new music so you groove off the pounds and reveal those six-pack abs you've been after! (1) CARDIO GROOVE - Enjoy shedding pounds and inches all over your body with a cardio workout like never before. Shaun's created new moves set to awesome party music so you don't even feel like you're working out. So party off the pounds with your new "go to" secret for a head-to-toe transformation. And add the 5-minute bonus Cardio Groove Challenge for even faster results! (40 Minutes). (2) BOOTY SHAKIN' - Come join the party and shake your booty and those extra pounds will be a memory! Once you start you won't be able to stop - no kidding! Check out the Shaka Laka, A Lot, Sideswipe, Diva Swirl, and a special sequence called Shaun-o-graphy. Plus, add the 5-minute bonus Booty Shakin' Challenge and you'll be in your skinny jeans even faster! (35 Minutes).

Cardio Groove

Size: 500 MB
Run time: 58:15 min.

Code: http://rapidshare.com/files/140172399/HHA2-CardioGroove.part1.rar
http://rapidshare.com/files/140173893/HHA2-CardioGroove.part2.rar
http://rapidshare.com/files/140175408/HHA2-CardioGroove.part3.rar
http://rapidshare.com/files/140176903/HHA2-CardioGroove.part4.rar
http://rapidshare.com/files/140178476/HHA2-CardioGroove.part5.rar
http://rapidshare.com/files/140178935/HHA2-CardioGroove.part6.rar

Booty Shakin?

Size: 475 MB
Run time: 50:21 min.

Code: http://rapidshare.com/files/140180525/HHA2-BootyShakin.part1.rar
http://rapidshare.com/files/140182020/HHA2-BootyShakin.part2.rar
http://rapidshare.com/files/140183635/HHA2-BootyShakin.part3.rar
http://rapidshare.com/files/140185401/HHA2-BootyShakin.part4.rar
http://rapidshare.com/files/140187030/HHA2-BootyShakin.part5.rar
http://rapidshare.com/files/140187047/HHA2-BootyShakin.part6.rar
Link checked on Sun Aug 09, 2009 8:41 am [WBB_Linkchecker_Bot]


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